For many people these days keeping fit is a very important part of their lives, and with all of the scare stories that we hear about the ill effects of being unfit, overweight, and generally inactive it is not surprising that so many people want to ensure that they get regular exercise and keep their health and their bodies fighting fit.
However, whilst taking part in exercise is a good thing for some people it can also cost a small fortune, and it is therefore necessary for many people to think of ways of exercising without paying out a fortune.
Of course, one of the simplest and cheapest ways to keep fit is simply by going for a brisk walk or a jog on a regular basis, but the trouble with this is that the weather in the UK is not ideal for joggers and you are more likely to end up with a bad cold and chilblains than being fighting fit.
Another concern is that many people work full time, and the last thing that most people want to do when they get home is head out onto the roads to jog, as this can be unsafe apart from anything else.
Joining a gym is another option, and this is a more secure option and one that enables you to exercise indoors. However, gym memberships can be very expensive, and in many cases you need to sign up to a minimum twelve month contract in order to get the most affordable prices which means that you will have to make payments for the contract period whether you continue to go or not.
There are some tips that could help you to save money on keeping fit without having to put up with the bad weather or put your safety at risk. For example, if you want to join a gym see if you can get away with an off peak membership, which is often far cheaper than the peak one. With these memberships you are limited to when you can use the facilities, but if the hours fit in with your lifestyle then this is a good way to save money.
You could look at getting an exercise machine for the home, so that you can exercise in safety at a time that suits you and from the comfort of your own home. There is no need to buy a brand new exercise machine, as these can be very costly. Instead scour the papers or go online to places such as eBay where you may be able to find the perfect exercise equipment at a knock down price.
Many people use DVDs to work out to, with a wide range of exercise videos and DVDs that are now available. You can check out the prices of these online to get the best price, and if you don’t want to buy the DVD you could even check out the local library and hire out exercise DVDs so that you can start getting fit without having to pay anything.
Tags: debts, part, jog, personal finances, finance health, debt free
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